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bhavanamanisha
Sep 5, 20231 min read
Cold Salad for Kid's Lunch
Nutritious and Tangy ! Cold salad is quick and easy. It is also filling for your kids in their lunch boxes. Whenever I make pasta for my...
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bhavanamanisha
Oct 3, 20221 min read
Are Sad Events Life Changing ?
It's funny when people think hurtful events are the cause for their misfortunes and sadness ! This is just being foolish if you ask me....
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bhavanamanisha
Oct 1, 20221 min read
Stir Fried Amaranth !
Why Amaranth is a powerhouse leafy green ? Thotakura/dhantusoppu/keerai/chawli Stir fried Amaranth leaves ! Nutrition facts of this...
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bhavanamanisha
Mar 23, 20222 min read
Babycorn Sambar
Babycorn Sambar RICH IN PROTEIN, FIBER AND VITAMINS, LOW IN CALORIES ! As we are all aware of sambar recipes, there's nothing new about...
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bhavanamanisha
Mar 17, 20222 min read
Mushroom Soup And It's Health Benefits
Mushroom Soup and it's health benefits ! Mushrooms are extremely healthy and rich in many vitamins and minerals. There are many recipes...
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bhavanamanisha
Mar 8, 20222 min read
Essential Vitamins For Women
As more women are multi tasking, there have been increased cases of deficiencies and chronic sicknesses. Many responsibilities have...
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bhavanamanisha
Mar 4, 20225 min read
Your Toddler's Nutritional Needs - Q&A
Food and water being the base for our human bodies, Nutrition becomes very crucial to maintain a good gene. what happens when we maintain...
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bhavanamanisha
Mar 3, 20221 min read
Immunity Boosting Broccoli Soup 🥦
IMMUNE BOOSTING BROCCOLI SOUP ! I know the sound of broccoli seems not very exciting for many. But trust me this soup is going to change...
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bhavanamanisha
Feb 23, 20221 min read
Powdered Lentils (Podi)
Powdered lentils – (Podi) This famous South Indian dish is a relish in most of the households. Is rich in nutrients, vitamins, minerals,...
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bhavanamanisha
Feb 23, 20221 min read
Podi Idly
Podi Idly is famous down south and is very much relished by all of us. Idly being very rich in nutrition like proteins and carbs makes a...
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bhavanamanisha
Feb 18, 20224 min read
Diabetes and Rice ?!
A lot of discussion happens with these two precious words, ‘Diabetes’ and ‘Rice’. There is a lot of information with this regard on...
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bhavanamanisha
Feb 13, 20221 min read
Emotional Intelligence!
Have you ever heard about "Emotional Intelligence"? What is it all about ? You are emotionally intelligent and independent WHEN YOU : 🦋...
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bhavanamanisha
Feb 12, 20222 min read
VEGAN MAYONNAISE
VEGAN MAYONNAISE 👍 Why do we use mayonnaise? To enhance the flavours of various vegetables. Do we really need a Plant based mayonnaise ?...
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bhavanamanisha
Feb 11, 20221 min read
TOMATO CINNAMON SOUP
TOMATO CINNAMON SOUP ! Tomatoes are rich in lycopene, Vit C and antioxidants. It boosts immunity, reduces inflammation, maintains blood...
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bhavanamanisha
Feb 6, 20222 min read
Diabetes, Drugs and Deficiencies !
We are all mostly aware of the chronic health conditions around the globe. Diabetes Milletus is one of the highly effected chronic...
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bhavanamanisha
Feb 5, 20221 min read
THAI TOFU SOUP
Thai tofu soup and Nutritional Information Soups play an important part in our dietary lifestyle. THAI TOFU SOUP And Nutritional...
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bhavanamanisha
Feb 4, 20222 min read
HEALTHY SOURDOUGH PIZZA
NO OVEN SOURDOUGH PIZZA ! IT'S quick, healthy and tasty. Sourdough is made when the wheat flour is fermented in a warm atmosphere for a...
32 views0 comments
bhavanamanisha
Jan 30, 20222 min read
PLANT BASED CAESAR DRESSING
PLANT BASED CAESAR DRESSING ! Have you been using caesar dressings that are store brought ? You don't have to make major changes in your...
20 views0 comments
bhavanamanisha
Jan 23, 20222 min read
Broccoli Sesame stir fry !
Benefits of Broccoli ! This is one of the best way of having this vegetable. As we all know broccoli is highly beneficial for the health....
34 views0 comments
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