PLANT BASED CAESAR DRESSING ! Have you been using caesar dressings that are store brought ? You don't have to make major changes in your...

Benefits of Broccoli ! This is one of the best way of having this vegetable. As we all know broccoli is highly beneficial for the health....

Best recipe for your hungry tummy. You can have it as mini meal as well. A healthy recipe for weight watchers and diabetic patients....

Nutrition for kids is the most important thing. It is the foundation for most of their growth, development, metabolism and immunity. From...

Mushroom cheese sandwich NUtreboot is ready with the weekend recipe 🎉. This is my most favourite sandwich recipe. What do we need ?...

100th post 💯 from NUTREBOOT 🎉🎈 THANKYOU FOR ALL YOUR SUPPORT TO THE PAGE 🤗🤗 Aloo-paneer paratha Did someone tell you that aloo...

Nutritional information - 100gms Calories - 200 K/cal Protein - 10.9 gms Fiber - 6.8 gms Fat - 9 gms Vitamin A - 1.19 mg Vitamin C - 150...

HAPPY CHILDREN'S DAY TO ALL OF YOU 🥰❤️ Try this Nutritious sweet corn soup with a twist, children would especially love this mild soup....

Cancer, Recovery and Nutritional Needs ! We are all quite aware of Cancer and the consequences. Cancer is not easy and so is recovery...

Traveling is fun but with the present conditions around, it seems quite difficult to get food that is hygienic. And especially when we...

Hello world, I am Manisha. I am a nutritionist and yoga enthusiast. I am passionate about nutrition, fitness and mental health. In this...

Soups are always deliciously enjoyed by all age groups. It can be a go-to dish for the sick days. This one pot Vegetable Soup is one of...

I know the topic I have chosen is quite boring, WORK LIFE BALANCE ! Let me make sure I am not boring you firstly. Secondly, this is one...

Survival Instincts are present in a human being since birth. As we grow, survival instincts are impaired because of the increased...

Hello world, I am Manisha. I am an upcoming nutritionist and a fitness/yoga enthusiast. I am passionate about nutrition, fitness and...

Hello beautiful souls, I am Manisha. I am a Nutritionist and a fitness enthusiast. An astrologer by interest. I am passionate about food,...

“Your gut is not Las Vegas and what happens in the gut does not stay in the gut!” That’s a funny quote I read somewhere, which is...

Women are blessed to procreate and bring life into this world. Every woman goes through the phase of pregnancy and motherhood. Lactation...

We are constantly taught to have milk everyday for healthy bones and a good health. Milk and dairy products like cottage cheese(paneer),...